应付五十肩 Dealing with Frozen Shoulder 医疗保健百宝箱 (28) Healthcare Treasure Box (28)って動画が話題らしいぞ
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投稿日：05/28 17:02
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50肩不是50岁人群的专利, 通常是一个自限性疾病，整个过程可能需要6个月到2年甚至更长，经过治疗后可以加快恢复和痊愈。因此需要耐心和坚持。本视频通过分享自己对50肩的了解和快速康复经过,尝试帮助有相关病况困扰的朋友, 如果有更多具体问题，比如某种锻炼方法的细节，欢迎交流！
Frozen shoulder is not exclusive to people over 50. It is usually a self-limiting disease. The whole process may take 6 months to 2 years or even longer. After treatment, recovery and healing can be accelerated. Therefore, patience and persistence are required. This video shares my understanding of 50's shoulder and the process of rapid recovery, trying to help friends who are troubled by related conditions. If you have more specific questions, such as the details of a certain exercise method, welcome to communicate!
>>7 おつかれ。いつもありがと
>>7 おつおつ
>>7 ありがとう