最新肩周炎、五十肩運動,深入探討肩周炎的預防及治療方法[Eng Subtitles] The Latest Exercises for Frozen Shoulder

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1:名無しさん@お腹いっぱい2025.03.02(Sun)

最新肩周炎、五十肩運動,深入探討肩周炎的預防及治療方法[Eng Subtitles] The Latest Exercises for Frozen Shoulderって動画が話題らしいぞ

2:名無しさん@お腹いっぱい2025.03.02(Sun)

This movie

3:名無しさん@お腹いっぱい2025.03.02(Sun)

低評価wwwww

4:名無しさん@お腹いっぱい2025.03.02(Sun)

最近五十肩系のつまらない動画増えてるからな

5:名無しさん@お腹いっぱい2025.03.02(Sun)

高評価162wwwww

6:名無しさん@お腹いっぱい2025.03.02(Sun)

日本語が理解できないバカが多いな

7:名無しさん@お腹いっぱい2025.03.02(Sun)

This is description

加入成為Dr Joe Wong 視頻會員 Join Dr Joe Wong Membership
https://www.youtube.com/@drjoewong/join

今次會同大家講解五十肩或肩周炎的成因,求最新的運動治療方案!當然會教大家簡單有效的運動! 大家記住,做的時候又痛又不舒服就要停,不要勉強,然後再問專業人士。

In this video, Dr. Joe will talk about the latest exercises for frozen shoulder relief, please try them out!

#脊醫 #汪家智 #汪家智註冊脊醫#肩周炎 #五十肩 #肩膊痛
#廣東話youtuber #DrJoe脊醫教室 #伸展 #frozenshoulders #adhesivecapsulitis
#chiropractor #drjoe #core
#exercise

0:00 簡介 Introduction
6:31 如何治療?How to Treat?
10:18 運動一:躺着提起手臂Exercise 1: Spine Shoulder Flexion
11:36 運動二:躺着手臂旋轉Exercise 2: Supine Shoulder Rotation
14:12 運動三:屈曲手踭肩膊外旋Exercise 3: Elbow Flexed Shoulder External Rotation

任何查詢,可致電Phone no. : +852 2499 2488
Whatsapp: +852 5239 7436
Professional Website :
https://www.drjoewongclinic.com
Email: info@drjosephwong.com
Dr. Joe Wong Online Shop:
https://www.drjoewong.com
IG: dr.joe_wong
IG: https://www.instagram.com/dr.joe_wong?igsh=OWNhZnMycDVycTh0&utm_source=qr
FB: Dr. Joe 健康教室
https://www.facebook.com/profile.php?id=61555863320572&mibextid=LQQJ4d

DISCLAIMER:

This video (including but not limited to its description, comments and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or in pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department.

Dr. Joseph Wong and [Dr. Joe Wong] do not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance of the contents of this video.

免責聲明:
本視頻(包括但不限於其中的描述、評論和陳述)僅供參考及資訊性用途。本視頻不能代替專業的醫療建議,您應向合資格的醫療專業人員尋求專業的建議或治療。若您決定跟從本視頻中的任何治療方法,您將自行承擔風險,如此同時,若你在任何時候感到不適或疼痛,請立即停止並聯繫合資格的醫療專業人員或到訪最近醫院的急診室。

汪家智 註冊脊醫和 [Dr. Joe Wong] 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。

8:名無しさん@お腹いっぱい2025.03.02(Sun)

>>7 ありがとう

9:名無しさん@お腹いっぱい2025.03.02(Sun)

>>7 おつおつ

10:名無しさん@お腹いっぱい2025.03.02(Sun)

>>7 おつかれ。いつもありがと



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