如何治疗五十肩 纪泉 北京医院って動画が話題らしいぞ
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如何治疗五十肩 纪泉 北京医院
“五十肩”的病因不是非常明确，病人也可能有轻微外伤，也可能没有，也有可能是不明原因，就是自己突然受一点伤，就造成关节的疼痛。那么它治疗前，功能锻炼是非常重要的，根据肩关节属于冻结期，缓解期，平台期，还有解冻期，这三个期病程可能从六个月到两年不等，也可能在不同的年龄发生，所以说治疗前，我们要根据它的分期去治疗。那么最重要的是病人要参与到这个治疗过程当中，要主动地做功能的锻炼。在缓解期，我们要做功能锻炼，避免肌肉萎缩，那么同时也可以服用一些镇痛的药物，也可以在康复师的指导下，做肩关节的旋转上举，功能的主动锻炼和肌肉锻炼。How to treat 50 shoulders
The cause of "50 shoulders" is not very clear, Patients may also have minor trauma, Maybe not, It may also be for unknown reasons, It's just a little hurt, It causes pain in the joints. So before it's treated, Functional exercise is very important, According to the frozen shoulder joint, Remission period, Platform period, And the thawing period, The duration of these three periods may vary from six months to two years, It can also occur at different ages, So before treatment, We need to treat it according to its stages. So the most important thing is that patients should participate in the treatment process, Take the initiative to do functional exercises. During the remission period, We need to do functional exercises, Avoid muscle atrophy, You can also take some analgesic drugs, Under the guidance of a rehabilitation professional, Do rotatory lifting of shoulder joint, Functional active exercise and muscle exercise.
>>7 ありがとう
>>7 おつかれ。いつもありがと
>>7 おつおつ